Eat Your Veggies

Smokeshow!! Alicia Silverstone is one sexy vegetarian...

I stopped eating meat two months ago and I feel AMAZING! If you have ever considered trying it, I highly encourage you to start today. Here are some good site's that can increase your knowledge on the subject.

http://www.goveg.com/

http://www.vegan.com/

http://www.ecorazzi.com/

Best picture of the weekend

It was Jen Conley's birthday and she could jump out of a cake topless if she wanted to!! HA! I love my life

Book of the week

Michelle Tea has a way with words.. and women that will make you laugh and cry all at once.

Reaching the end of your rainbow

Good Luck to all of us on our New Years Resolutions!! I hope your "New" job, attitude, lover, diet, hair, car, apartment, gym membership makes you super happy ;)

Out Loud

Find yourself

being happy

Find a friend

on a random day

Find your voice

and sing out loud

Find a quarter

and give it away

Find a reason

to smile in the morning

Find a new road

to walk each day

Find a place

to sit and rest

Find a hill

and climb to the top

Find a book

that takes you places

Find a pen

that helps you write

Find an instrument

and learn to play

Find time to say

what's on your mind

Find what's wrong

And try to fix it

Find your last smoke

and throw it away

Find a memory

that keeps you young

Find a picture

and make it come true

Find your way

by lighting the dark

Where it all starts for 2009

YEP WE WILL BE THERE GETTING READY FOR ALL THAT WILL HAPPEN IN THE UPCOMING YEAR AND SAYING GOODBYE TO ALL THE DRAMA OF 2008!

And the snow came down

Last minute shopping is rough to do in a snow storm... but New Yorkers are tough and there are still people everywhere... be careful out there!

Rocking out in NYC

My favorite part of living in NYC is the last minute "What are you doing tonight?" call. It happened last night.. I caught the begining of Mike Krum, who sounded great and played a killer new song to start things off... then headed over to meet Emi at the Garden where we had great seats and rocked out to OASIS. Show was a little short and not as loud as we like it but they sang all the favorites and we had a blast! Back beat the word is on the street that the fire in your heart is out

MIKE KRUM - MERCURY LOUNGE

Me and some of the girls are headed out to enjoy some live music and support our boy Mike Krum tonight. He is a very talented guy.... join us early show $10.

My way

Where do I start

Or maybe how

Was never scared to live

Like it was the end

the only day

we could ever be

Give it all

Smiling

Stumbling over

Unknown paths

learning to do it

better with less

Craziness

Don't think

I don't care

It's just my style

My choices are not always

what you define

as good

your wrong

is often my right

Gotta make these moves

Until I find my way

Hold your judgement

For I will let you be

Just as you were meant

Now how do I begin

this story to be told

all or part or maybe

just a poem

Party Girl

I've been standing in the fire

Spinning round in cirlces

howling at the moon

I've been chasing dragon's

Searching for the darkness

all over the world

Knocking over bottles

Cashing in checks

yelling in the streets

Trying to calm the rage

Trying to numb the pain

Woke up in an ambulance

A dark hotel room

abandon car in the woods

On the floor of a bathroom

In another city

not sure where to exist

How we are even still here

My party girl will not leave

Stays till the last drink

She's crying on the bar

And I can't remember

Which way to send her home

Color Globe

Go with me

Beyond the matter here

A grey sky

that pushes down

Find your light

add it to mine

Shoulder to shoulder

the world will

look brighter

We all need

Somebody

To be there

To understand

who we are

in our hearts

where we are

in our minds

How to pick us up

Wake us up

Shake up the colors

Show us the true world

YES WE CAN

Out of many
We are One
That while we breathe
We Hope

And where we are met with cynicism and doubts
And those who tell us that we can't
We will respond with that timeless creed
That sums up the spirit of a people:

YES WE CAN

Thank you
God bless you
And may God bless the United States of America.

BARACK OBAMA
PRESIDENT OF THE UNITED STATES OF AMERICA

Think Light

It's up to you

To overcome

the darkness

that threatens

all you've worked for

this life

you've built

Don't be surprised

It will come quickly

to sink your smiles

Slouch your shoulders

take your light

Resist giving in

giving up

Know what helps you

keep the darkness

at bay

Infinite sadness

or happiness within

these are the choices

so wake up each day

and light up your soul

Glow

Glad for you

Nothing better

Your lit up

Love in ur voice

Captivated

As it should be

Strange to see

To hear

her name

Spoken with more

reverance than mine

I must admit

Envy is not my word

It was easier before

to smile at you

to laugh with you

no longer your go to

someone else

will be with you

Distance equal's loss

for we will drift

as was meant to be

I am not yours

you are not mine

Keep your light

where I can see it

Balanced in the sky

Far from me

Road Less

You make it a struggle

to be myself

Always testing what I say

The choices I have made

Your opinion

is not needed

I am not like you

You are frightened

cause there is no road

And I say good

this life

these views

give me what I need

to hold on

Never wanted

Anything but

freedom

To do what comes next

Feel my own thoughts

Write my own words

Creating space

between your judgement

and my heart

Sprinklers

Sunshine Summertime

that girl is fine

Spin in the streets

Shout for freedom

Laugh till you can't breathe

Walk in anywhere

Own the place

Keep a smile

on that beautiful face

Pick it up

Keep it positive

Change your thoughts

Give yourself a chance

to love

to succeed

to find happiness

Stop waiting to live

Find what gives you peace

And hold onto it

Walk Proud

Somedays I am surprised

to find these fears

exist within myself

Not the distance between

her body and mine

Other times these thoughts are solid

there is no space no place

My heart is not so strong as I say

These walls are painted with smiles

Much more fragile than I even know

Walking proud has lead me

to this hopeful place

With so much to loose

Somedays I don't trust here

Or there or me or you

the only cure for me

is more love

Duel Hearts

I know you

Who you are and want to be

Who you were before

I know how you make your moves

The tone of your voice before you speak

The look in your eyes when you see

I know what makes you happy

What little things can bring you joy

How real you make each moment seem

I feel when you are close

But remind myself what it's like

When you disappear

I am in front of you now and can see

When you will stay and when you will go

Biding your time

I am your distraction

A place for your soul to rest

I stand here holding you

My hands tied with my heart

Seeing no one else pass me by

You watch and smile at them all

Looking for something more

I know if I hold too tight

You will push me away

I am stuck here

You go on

Without a backward glance

I know you

Your broken heart will shatter

What is left of mine

Empty Case

I'm always

how you need

here there anywhere

give my all

put a smile on her face

give that heart reason

find peace in a soul

never too much to ask

Case comes natural

give to you

perplexes some

not enough

for you plus me

dead end road

stop sign turns

back the same way

silence still

my heart and your sorrows

left here with me

cargo too hold

precious nothing

how could i think

your needing me

meant i could need you

never knew or recognized

you would send me

Back out on my own

not knowing i was gone

never crossed my mind

feel a little insane

this you me all

Empty