New Orleans

Headed to NOLA for the week to do site visits in preperation for the ZC 2011. Should be a fun but busy week with the team. I get back Friday afternoon in time for a rowdy evening! Suicide City is reuniting and playing their first show back together in almost two years and then my BFF's are having their Birthday celebration that night. It promises to be a good week!

Other book of the week :)

Anthony Keidis has lived a really interesting life. I am only halfway thru this one but it is a great story to read so far!

Book of the Week

This is not a book about dieting. It is a book about getting healthy. About learning to listen to your body without all the processed crap running through it. Without a 12 pack of beer every other day, without a bunch of "smoke" clouding your brain. This book is really helping me to think of health in a whole new way and I am thankful for it. If you have been feeling down or crappy or unhealthy give this book a whirl. It is well written and funny and smart. Kris has a way of helping you see what the reality is when it comes to what is nourishing to your body and soul and what is bringing you down.